powerprefection3466 powerprefection3466

02-02-2022
Health

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Eating more of which food is a sure way to consume more phytochemicals?.

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bonnieaiken bonnieaiken

02-02-2022

Answer:

The only way to increase the intake of phytochemicals is to eat more plant foods. Here are some tips for incorporating more plant foods in your diet: Make a conscious effort to eat at least five portions of fruits and vegetables every day.

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