kederson3056 kederson3056

03-01-2018
Biology

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How many calories can i eat without gaining weight?

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lg993112 lg993112

04-01-2018

I think that an average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week

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